Grass pollen allergies are facing the final stretch of what has become the worst spring in twenty years in the last days of May and the beginning of June. The Spanish Society of Allergology and Clinical Immunology (SEAIC) anticipated this scenario back in March, and recent weather conditions have confirmed their predictions.
Unprecedented Increase in Pollen Levels
Over the past two weeks, pollen levels have reached alarming levels, multiplying by eight the high alert level. Last Sunday, a historic peak of 394 pollen grains per cubic meter was recorded, the highest since 2007. This year, the abundant rainfall at the end of March, a result of storm Nelson, along with pleasant temperatures and some warmer days, has led to rapid vegetation growth and an explosion of pollen that has severely affected allergy sufferers in May.
First Symptoms and Pollen Peaks
The first signs of a difficult season for allergy sufferers appeared between April 10 and 12, when very high pollen levels were recorded, reaching 238 grains per cubic meter. According to SEAIC, levels above 50 grains per cubic meter are considered a high alert level for grass pollen.
Escalation of Pollen Levels in May
What has been experienced in the past two weeks is just an intensification of what was seen in April. Almost every day, levels above 200 grains per cubic meter have been surpassed, culminating in the mentioned peak on May 19. Meteorological forecasts indicate that the increase in temperatures and the absence of rainfall in the coming days will make the end of May especially challenging for allergy sufferers.
Alarming Seasonal Data
The pollen monitoring station in Ciudad Real reports an accumulation of 4,349 grass pollen grains per cubic meter to date, compared to less than a thousand grains recorded in the same period last year. Forecasts suggest that 2024 could surpass the pollen record of the last 30 years, set in 2023 with 5,942 grains per cubic meter.
Recommendations for Allergy Sufferers
In this situation, allergists stress the importance of patients continuing their medications throughout the pollen season. Additionally, it is recommended to:
- Use masks and sunglasses to limit pollen contact with the eyes and respiratory system.
- Avoid direct contact with pollen-producing plants.
- Travel by car with windows closed.
- Maintain personal hygiene, including washing hands and face frequently, and cleaning the nose and eyes with fresh water.
- Change clothes and shower upon returning home to remove pollen residue.
End of Season and Additional Precautions
With the end of allergy season in sight, SEAIC urges allergy sufferers to continue taking preventive measures. Regularly checking the pollen index can help plan outdoor activities and take additional precautions when levels are high. Keeping windows closed and using air purifiers can reduce pollen exposure.
Hope for Relief and Future Precautions
As we approach the end of May, a gradual relief of symptoms is expected for allergy sufferers. However, the persistence of pollen in the environment, due to the exceptional weather conditions this year, could prolong the allergy season beyond the usual. Staying informed and following health professionals’ advice will be essential in managing this challenging season.
In conclusion, this spring has been particularly challenging for grass pollen allergy sufferers. Weather conditions have exacerbated pollen levels, making 2024 a record-breaking year. However, with proper precautions and following experts’ advice, those affected can find ways to alleviate their symptoms and protect their health.
Spanish post in Los alérgicos al polen de gramíneas afrontan la recta final de la peor primavera en 20 años
